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3 Days in Tromso: How to Have the Best Trip Ever (+ 10 Top Tips)

Let me show you how to spend your 3 days in Tromso. It’s a lovely city, but relatively small, making it a great place for a short city break. However, there’s lots to see just outside the city too…

Tromso travel blog

With three days in Tromso you can see and do a lot. It’s a relatively place, but there’s lots going on, and so many tours and experiences to enjoy too. Three days is enough, but you don’t want to waste any time either, so I’d recommend having a thorough read of this post and taking what we learnt and adding it to your own Tromso itinerary.

How to Have the Best 3 Days in Tromso

Right, let’s get down to it with this Tromso travel blog. You’ve got three days in Tromso to make the most of, here’s how me and my brother did it, one dark and dreary December. All the best things to do in Tromso are right here.

what to do in tromso

If you’re not travelling from England to Tromso, then you can skip this next section…

Arriving in Tromso from England, via Oslo

2:30pm

Get the 2:30pm flight from Gatwick to start your 3 days in Tromso. You’ll need to transfer in Oslo. I’d strongly recommend the fish smorebrod from the Seafood Bar in the airport. That, with a beer was 250 NOK, so £20. But absolutely delicious, and you know, you’re in Norway. That salmon.

If you haven’t got your booze supplies yet, buy a few bottles at Oslo Airport to pass the transfer time. You’ll see the queues of people filling their suitcases. It sure is expensive on the other side. I’d already picked up a bottle of Monkey Shoulder whisky at Gatwick Airport, so we were sorted.

9pm in Tromso: arriving in Oslo

Things to do in tromso

Time for your flight from Oslo – you’ll land at 11pm in Tromso. It’s a tiny airport so your luggage will be out very soon. Make your way out to the Flybuss parked just outside. Just tell the bus driver you want to go to Tromso, a ten-minute ride away and 120 NOK return. The buses leave every 20 minutes so don’t worry if you miss it. Or if you’re a moneybags, get a taxi (totally unnecessary).

Tell the bus driver your hotel and he’ll tell you when to get off. If you’re staying at Viking Apartments like I did, and I’d definitely recommend, it was about the third stop. Nothing is too far from each other if you make a mistake.

And if you’re going in December, watch out for that ice.

11:30pm

Tromso pub

Wondering what to do in Tromso when you arrive?

Dump your stuff, check out your new palace, have a walk down to the port two minutes away and hit the bars. I’d recommend the Huken Pub, which serves the locally produced Mack beer, made in the most northern brewery in the world. The burgers here are also pretty epic, if you’re hungry.

Again, watch out for the ice, me and my brother had one of those “woah, woah” wind your arms around / try to stand up straight moments where we both nearly fell over.

If you want a flash and fancy bar go to Bardus, just off the main street in Tromso, near the Bibliotek and the Burger King. Or if you’re more of a rocker, check out the Bla Rock Bar, don’t ask for the local Norwegian spirit it was minging and expensive. The bar is cool though!

If you’re super wiped and just want to sleep, you’ll have time to go back on this 3 days in Tromso itinerary.


Day 1 Friday: explore Tromso

9am

Get out and pick up a few breakfast things from the supermarket over the road. Cheaper and easier, especially seeing as even the coffee shops in Tromso don’t open until 10am. Eat. It’s cold out there and you’ll need the energy for the day ahead.

church in tromso

10am

If you haven’t booked your trips yet head to the Tourist Information point at the port to see what’s running. Snow and rain can change things daily. They’re ever so friendly in there. Had a lovely chat. I’d recommend trying to book a Northern Lights tour for tonight, and then at least you have another night if they say the visibility isn’t good.

We booked our Tromso Northern Lights trip with Arctic Explorers, and our snowmobiling and Sami trip with Arctic Guide Service.

If you want to combine your Northern Lights trip with a husky experience, check out this tour. There’s also a Northern Lights with reindeer sledding one here. Both look amazing!

I’d recommend sorting your trips before you head out on your 3 days in Tromso. That way you don’t have to spend time while you’re there on deciding what to do.

11am

Riso at Tromso

Once that’s sorted head to Riso for coffee. It’s the number one rated food and drink thing to do in Tromso on Trip Advisor, thanks to the cakes, imported coffee and general delightful ambience. And the bearded bar men I’m sure.

We ended up sitting to a friendly Norwegian couple who were being interviewed by the BBC the next day. They were telling us all about life in Tromso, with the 24-hour darkness and all, and it was fascinating to have a real local’s point of view on it.

Noon in Tromso

What to do in Tromso

We decided to just hang out in Tromso today, seeing as our snowmobiling was postponed till Sunday. We walked the bridge to the Arctic Cathedral – definitely recommended (opens at 3pm) – and explored the city more. We booked some skis out for tomorrow from Tromso Outdoor and got absolutely drenched walking back.

For lunch we tried the burgers we’d seen last night from Huken, every bit as good as they looked. If you have 3 days in Tromso, you need to dedicate at least one meal to this place. Quick game of chess while we finished up our pints and went back to our apartment to chill out.

3pm

Cool museum in tromso

We ended up chilling out a bit too much and polishing off a bottle of wine and missing the museums. But your weekend Tromso itinerary should definitely include a trip to Polaris and the Polar Museum. Both close at 5pm, so make sure you get in there. Stuffed polar bears and feeding time with the seals awaits!

7pm

If you’re not going on a Northern Lights trip tonight, for dinner go to Arctandria at the port. Unfortunately we had a hiccup with planning and didn’t get to go here. Our university lecturer friend recommended it to us though, thanks to the traditional Norwegian fare there. Whales, reindeer, this is the place to try it.

9pm

You can catch some live music at Rorbua and Skarven, but don’t go to G Bar. Full of pushy, rude old Norwegian men in our experience.

Day 2: Saturday, cross country skiing and Northern Lights hunt

What to do in Tromso

8am

Rustle yourself something up from your kitchen supplies for breakfast, then it’s straight to the place next to Tromso Outdoor for coffee (can’t seem to find the name of it anywhere). Ready for Tromso Outdoor to open at 9am to pick up your skis.

The stop for the number 40 bus is only a five minute walk away so make your way there for the next bus – make sure you take some water and a snack as we didn’t see anywhere to buy anything from on the cross country skiing trail.

10am

Cross country skiing in Tromso

Get your boots in the skis and explore! Even if you only have the slightest understanding of skiing you can save money by just renting them out, rather than joining a class. It really wasn’t that hard. My brother got YouTube tutorials up on his phone and we worked it out.

Three hours later darkness fell (at 1pm) and we walked back rather than getting the bus. All downhill and saved the money. I’d recommend you take a flask like my brother did, kept us warm!

1pm 

Go home to shower and warm up.  

3pm

Tromso Reindeer

We ended up going on an hour-long hunt for reindeer to eat, just because everyone kept telling us how good it was. Failed due to it being 2pm and nowhere opening till later, and a few places saying on their websites they have it when they don’t.

What we learnt: either go to Bardus, if you want fancy, or Olbus if you want cheap and tasty, and order a smorbrod and Middle Eastern platter to share. That’ll give you the energy for tonight.

5pm: Northern Lights Tour

Arctic Explorers Iceland

If you book your Northern Lights tour with Arctic Explorers you’ll be picked up at around 5:15pm for your tour. Your driver will take you out on the hunt, possibly via Finland with a campfire on a frozen lake, like we did.

It turned into an 11 hour trip, but it really didn’t feel like it at the time. The 11 hours basically consisted of eating the arctic explorer food cooked on the camping fire, chatting, willing the Northern Lights to show up and hearing stories of life out here.

I wasn’t cold in the special suits they gave us, but I did have a few moments of just wanting to be home to be honest, it was a long time to be out on the ice!

But that’s the thing with trying to find Northern Lights in Tromso, you just can’t plan it!

Although I did manage to sleep on the bus. Make sure to pack a hip flask to stay warm.

4:30am

We got back, yikes. And then had to pack.


More great tours in Tromso

There are a lot of great tours you can do with 3 days in Tromso, it’s up to you to decide between them. I’ve listed the ones we did above, but here are a few more to consider in your Tromso itinerary.

3 days in tromso

Click each one to find the latest prices!


Sunday – snowmobiles and Sami 

8am

Get some breakfast to help you deal with the cold. You’ll need to drop your stuff with reception to look after for the day.

If you follow what we did you’ll be up and ready for an 8:50am pick up to go snowmobiling, see the reindeer and learn about Sami culture. I was absolutely wiped from the night before, couldn’t even stay awake to hear what our guide Anita was telling us on the way. My head kept lolling in and out of sleep but when my eyes were open I saw the incredible snow covered mountain ranges all around us.

10:30am

Norway trip

After 90 minutes we made it. As soon as I stepped out into the cold I was awake. The snowmobiling was awesome, the reindeers pretty cool and Nils from the Sami tribe taught us so much about a culture I’d never even heard of. He also told us an interesting story about Bear Grylls, and what a fraud he is. Apparently getting the samis to kill the reindeers and drain the blood, then going on TV saying he’d done it.

Nils also let me use his toilet in his Sami house, which was very exciting.

1:30pm

Arctic Cathedral bridge in Tromso

Time to leave. This time you’ll get to go across the Arctic Cathedral Bridge in a car, rather than on breezy foot.

3pm

Back at home and we had a coffee from the free machine at Viking Apartments and collected our stuff. We got the bus from two minutes away in town by the church. Ten minutes to the airport and we were there for 5pm. My brother was flying back to Barcelona so I went with him to the airport. But if you’re getting the later Gatwick flight to England, it’s time to explore the restaurants of Tromso.

I’d try the sushi in the port, Roast, or Arcanria if you haven’t been yet. Choice is yours!

3 Days in Tromso

I hope that gives you an idea of what you can fit into a long weekend in Tromso. Pretty epic hey?

We had a great time. It is pretty expensive though so make sure you take a look at my guide to how much 3 days in Tromso will cost you before you go.

weekend in tromso

Considering how dark it got so early, I think we managed to get a good amount of activities in. Shame we missed the museums, but given that my brother lives in Spain, and me in England, we just enjoyed hanging out for a few days.

10 top tips for a weekend in Tromso / 3 days in Tromso

1. Don’t go in December. People asked us why we’d chosen to go then, it rains a lot. January to March sounds like the best time to visit Tromso.

2. Stay somewhere cool, like Viking Apartments – great to have a big, warm space to go back to, and your own kitchen. Or at least somewhere special like these unique places to stay in Tromso I found.

3. Buy stuff for breakfast and snacks from the supermarket to save money.

4. Dress warm. And then warmer than that.

5. Pack some good, grippy shoes. Check out my winter packing list for inspiration.

6. I’d recommend all the activities we did, with the companies we did them with. But there are always more to see and do. Check out the Tromso activities on GetYourGuide and compare prices, experiences and reviews for the best experiences. Book in advance so you don’t spend time wondering what to do in Tromso while you’re there.

7. Get enough sleep and pace yourself. The polar nights totally wiped us out, was it lack of Vitamin D? We’re both pretty active people but the dark knocked us for six. I could barely keep awake on the last day.

8. We didn’t have time in our schedule to say no but I’d recommend that if the guide says you only have a very slim chance of seeing the Northern Lights to save your money and wait for another night. Even if you do see them, they won’t be particularly bright.

9. Take a flask with whisky. Warmed us up no end. We got through a litre of Monkey Shoulder.

10. Eat reindeer at Arcantria on your first night – my biggest regret is that we didn’t go – everyone kept telling us how nice it is and we planned to go on the final night but then got my brother’s flight time wrong so couldn’t go.


Any more recommendations for what to do in Tromso?

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