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Home » Wellbeing

Wellbeing

We need to look after our general wellbeing more than ever these days. There’s just so much out there to threaten our happiness and sense of self. Here’s where I try to make sense of the world, using my toolkit of yoga, positive thinking, quotes and affirmations.

I hope they help you to stay mentally strong through travel, so you can enjoy your experiences as much as possible. There’s also a few spa reviews in here – we deserve a day off!

I’m a positive person, most of the time – and productive too. I wanted to share some of the best wellbeing tips and tricks I use to keep it that way.

Couch to 5k
Wellbeing

8 Tips to Start Running, from Me, Who NEVER Thought They Would 

tips for new travel bloggers
Wellbeing

80+ Positive Affirmations for Friendships & New Friends

yoga in costa rica
Wellbeing

50 Powerful Travel Affirmations for Your Trips in 2025

Body confidence on the beach
Wellbeing

23 Winter Wellbeing Tips: Get Those Endorphins Flowing!

Second Nature breakfast
Food and Drink | Wellbeing

Second Nature Diet Review: An Honest Rating

Fat Buddha Yoga Retreat
Caribbean | Wellbeing

My Fat Buddha Yoga Retreat Review – The One in Antigua

When you feel left behind
Wellbeing

10 Things to Do if You’re Feeling Left Behind (and Need a Lift)

Review of the Tennessee Fitness Spa
USA | Wellbeing

Tennessee Fitness Spa Review: My Video & How Much I Lost

Skodsborg Kurhotel
Wellbeing

Why Kurhotel Skodsborg in Copenhagen, Denmark is a great place to stay

Travelling after a break up
Wellbeing

7-Point Action Plan for Travelling After a Break Up

Packing guide for the Caribbean
Festivals | Wellbeing

Should Girls With Cellulite Wear Shorts?

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