Wellness

In my quest to retain some of my old travel self in this new version of me as a mum, I searched for a travel …

Here are the most powerful travel affirmations to help you feel more confident about your trips this year. If you’ve not used affirmations for travel …

Wondering what to do in Sedona if you only have a day? Let me take you through some of the best things to do in …

Walking in North Norfolk is the best way to experience this beautiful stretch of England’s coastline. Here’s the route we did last year with all …

Looking after our winter wellbeing is even more important this year. Here are a few winter wellbeing tips from me to stay on top of …

If you want to go winter paddleboarding but don’t really know where to start – or even what to wear for paddleboarding in winter – let …

One thing we’re all excited about in 2021 is the ability to get back on the road and enjoy new travel experiences. However, the global …

Spring is coming, and with it: seasonal allergies. Are you sniffly in the spring? It’s so weird how allergies can start later on in life. …

I wanted to write a Second Nature diet review, seeing as I’m into week 7 of the 12-week programme and thought it’d be good for …

Who’s they? The media. The travel companies. The travel experts. Blogger friends. The people. THE INTERNET. All sorts.  Who knows what’s true? Who knows what …

You’d think if you’ve seen one of the best sex museums in the world, you’ve seen them all, right? After all it’s pretty much a …

New Year’s resolution time. I really enjoying hearing people’s answers to the old “any New Years resolutions?” question. Whether they’ve got any hope of sticking …